Weigh In record (no journal entry) for 27 December 2020
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103.2 kg
Lost so far: 14.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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975 kcal
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Fat: 26.31g | Prot: 26.61g | Carbs: 160.77g.
Breakfast: Maisbrötchen, Metzgerfrisch Bierschinken, Tomatenmark, Schwarzbrot. Lunch: Maisbrötchen. Dinner: Kürbissuppe. Snacks/Other: Schwarzwälder Kirschtorte. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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