Weigh In record (no journal entry) for 27 December 2020
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103 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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449 kcal
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Fat: 20.09g | Prot: 23.89g | Carbs: 40.85g.
Breakfast: Mleko (Mleko), Crownfield Musli Rodzynki i Orzechy , Kawa. Lunch: Abramczyk Ryba w Sosie Grzybowym, Ryba po Grecku. more...
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Losing 5.6 kg a Week
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dziki2222's Weight History
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