Weigh In record (no journal entry) for 27 December 2020
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1072 kcal
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Fat: 36.72g | Prot: 54.53g | Carbs: 128.37g.
Breakfast: Славянка Обыкновенное Чудо Сливочное, Каравай Ватрушка Домашняя. Lunch: Storck Toffifee, Макароны Отварные, Куриное Филе. more...
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Losing 1.1 kg a Week
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ksyushakrug's Weight History
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