Weigh In record (no journal entry) for 27 December 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1022 kcal
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Fat: 44.01g | Prot: 41.71g | Carbs: 116.37g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Семга Слабосоленая, Минскхлебпром Хлеб Водар. Lunch: Bigzz Блинчики с Ветчиной и Сыром. Snacks/Other: Сушеные Яблоки. more...
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Losing 0.4 kg a Week
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p_krivenchuk's Weight History
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