Weigh In record (no journal entry) for 27 December 2020
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77.9 kg
Lost so far: 24.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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257 kcal
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Fat: 18.44g | Prot: 11.90g | Carbs: 11.62g.
Breakfast: Bal, Sütaş Kaşar Peyniri, Beyaz Peynir, Sucuk. more...
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Losing 0.1 kg a Week
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