Weigh In record (no journal entry) for 27 December 2020
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94 kg
Lost so far: 16.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1334 kcal
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Fat: 53.37g | Prot: 61.28g | Carbs: 149.99g.
Breakfast: Café, Pain Blanc. Lunch: St Michel Galettes Tout au Beurre, Patate Douce (sans la Peau, Cuite, Bouillie), Gingembre Confit, Odyssée Œufs de Lompe, Pain Blanc, Huile d'Olive, Viande de Dinde, Purée de Pommes de Terre (Frais). Dinner: Fromage de Chèvre, Malatre Cardons Lyonnais , Bio Village Pain Grillé au Blé Complet, Bœuf. more...
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Gaining 1.2 kg a Week
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patrick69190's Weight History
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