Weigh In record (no journal entry) for 27 December 2020
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95.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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514 kcal
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Fat: 26.86g | Prot: 34.24g | Carbs: 34.62g.
Breakfast: Папа Может Ветчина , Viola Сыр Плавленый, Чай с Лимоном и Сахаром, Овсяноблин. Snacks/Other: Пицца Домашняя, Котлета Домашняя. more...
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Losing 2.1 kg a Week
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