Weigh In record (no journal entry) for 27 December 2020
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77.2 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2115 kcal
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Fat: 101.04g | Prot: 176.99g | Carbs: 121.29g.
Breakfast: Almette Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Белый Город Молоко 2,5%, Яйцо, Беринг Горбуша Натуральная. Lunch: Макдоналдс Биг Тейсти, Сочень с Творогом. Dinner: ВкусВилл Творог Обезжиренный 1,8%. more...
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Losing 1.4 kg a Week
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Alexander.Sol's Weight History
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