Weigh In record (no journal entry) for 04 October 2013
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96 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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908 kcal
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Fat: 46.05g | Prot: 35.55g | Carbs: 88.05g.
Breakfast: Nestlé Iogurte Grego Tradicional, Excelsior Peito de Frango Defumado, Porto Alegre Queijo Mussarela, Tirolez Creme de Ricota Light, Nutrella Pão de Forma Light. Lunch: Häagen-Dazs Sorvete Doce de Leite. more...
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Gaining 0.2 kg a Week
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