Weigh In record (no journal entry) for 27 December 2020
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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177 kcal
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Fat: 6.58g | Prot: 12.11g | Carbs: 17.49g.
Dinner: Картофель (с Кожурой, с Солью, Вареный), Сельдь Соленая. more...
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Gaining 2.1 kg a Week
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