Weigh In record (no journal entry) for 26 December 2020
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69.4 kg
Lost so far: 10.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1311 kcal
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Fat: 33.16g | Prot: 62.41g | Carbs: 178.14g.
Breakfast: Café com Leite e Açúcar. Lunch: McCain Batata Pré-Frita Congelada, Queijo Mozzarella, Macarrão sem Carne com Molho de Tomate, Nativ Camarão Empanado Congelado. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Açúcar, Cereser Groselha , Espumante, Farofa, Contra-filé. Snacks/Other: Morangos, Vitória Uva, Lacta Bis (7g), Café com Leite e Açúcar. more...
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Losing 0.2 kg a Week
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dominiquepordeus's Weight History
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