Weigh In record (no journal entry) for 26 December 2020
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64.6 kg
Lost so far: 28.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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908 kcal
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Fat: 20.15g | Prot: 66.07g | Carbs: 113.21g.
Breakfast: Meia Torrada. Lunch: Ervilhas (Congelado), Pão Branco, Batatas (sem Casca, com Sal, Cozido), Peito de Frango Estufado (Pele Não Consumida). Dinner: Sarrabulho, Febras, Pão Branco. more...
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Losing 2.8 kg a Week
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paulacosta21's Weight History
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