Weigh In record (no journal entry) for 26 December 2020
|
62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
2225 kcal
|
Fat: 92.88g | Prot: 93.26g | Carbs: 252.46g.
Breakfast: Carne Moída Refogada, Bauducco Torrada Multigrãos. Lunch: Macarrão a Bolonhesa. Dinner: Leite Integral, Kellogg's Sucrilhos, Macarrão Alho e Óleo, Salpicão de Frango. Snacks/Other: Tommy Chocotone, Torta de Limão com Merengues, Mars M&M's, Bauducco Chocottone. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TayNunes's Weight History
|