Weigh In record (no journal entry) for 26 December 2020
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
3908 kcal
|
Fat: 96.06g | Prot: 216.77g | Carbs: 515.48g.
Breakfast: Heidelbeeren, Ananas, Honig, Aldi Himbeeren Tiefgefroren, K-Classic Kernige Haferflocken, Apfel, American Style Sandwich Scheiben Vollkorn, TiP Sandwich Toast. Lunch: Freshona Erbsen Extra Fein, Axels Protein Drink Kakao, Hofmaier Geflügel-Mortadella. Dinner: Mein Menü Pfannengemüse Italien, Mein Menü Pfannengemüse Mexiko, Heinz Curry Ketchup, Heinz Tomato Ketchup, Aldi Reis, REWE Avocado, Meine Metzgerei Puten Ministeaks. Snacks/Other: Alnatura Mandeln, Sweet Valley Kalifornische Walnusskerne, Alnatura Mandeln, Gut & Günstig Salzstangen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orton12345's Weight History
|