Weigh In record (no journal entry) for 26 December 2020
|
47 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1027 kcal
|
Fat: 41.72g | Prot: 63.16g | Carbs: 112.91g.
Breakfast: Adobo, Pierna de Cerdo, Aguacate, Nature's Own Life Sugar Free. Lunch: Zapallo Italiano, Arroz a la Mexicana, Pierna de Pollo, Caldo de Pollo. Snacks/Other: Manzana Verde, Plátano, Kellogg's All-Bran Original. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yaretzy103_'s Weight History
|