Weigh In record (no journal entry) for 26 December 2020
|
81.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1701 kcal
|
Fat: 40.18g | Prot: 180.47g | Carbs: 164.80g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína . Lunch: Arándanos, Cerezas Dulces, Uva, Tomates, Verduras Salteadas, Fundo los Alerces Mantequilla, Van Camp's Lomitos de Atún en Agua, Huevo. Dinner: Super Pollo Pechuga Deshuesada, Tomates. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangyCOVID's Weight History
|