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elena_lebedeva8
Journal
26 Dec 20
elena_lebedeva8's Journal, 26 Dec 20
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Weigh In record (no journal entry) for 26 December 2020
53.7 kg
Lost so far:
7.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2020:
1378 kcal
Fat: 45.97g | Prot: 56.00g | Carbs: 171.73g.
Breakfast:
Овсяная Каша на Воде, Кормим Правильно Пельмени из Говядины Терра Башкирия.
Lunch:
Кормим Правильно Курник с Курицей.
Snacks/Other:
Яблоко, Scivation Xtend, Мандарины.
more...
1590 kcal
Exercise:
Massage - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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elena_lebedeva8's Weight History
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