Weigh In record (no journal entry) for 26 December 2020
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100.3 kg
Lost so far: 10.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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961 kcal
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Fat: 28.90g | Prot: 47.57g | Carbs: 133.26g.
Breakfast: Abacaxi, Farofa, Salpicão de Frango, Pudim de Leite Condensado, Abacaxi, Batata Inglesa Cozida, Kafta. more...
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Gaining 0.7 kg a Week
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alexmmiran13's Weight History
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