Weigh In record (no journal entry) for 26 December 2020
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1289 kcal
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Fat: 40.82g | Prot: 30.80g | Carbs: 200.98g.
Breakfast: Mundial Panetone de Chocolate, Café com Açúcar, AdeS Leite de Soja Zero, Marilan Biscoito Amanteigado. Snacks/Other: Mundial Panetone de Chocolate, Marilan Biscoito Amanteigado, Café com Açúcar, AdeS Leite de Soja Original. more...
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Gaining 5.3 kg a Week
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isabelavaleria's Weight History
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