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Bulk
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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3435 kcal
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Fat: 177.36g | Prot: 88.48g | Carbs: 374.96g.
Breakfast: Vers Geperst Sinaasappelsap, Croissant, Hard Broodje, AH Goudse Kaas Belegen 48+, Gekookt Ei, Zonnemaire Seitanbroodje. Dinner: Jumbo Gevulde Portobello, AH Stoofpeertjes, Notenbrood, Asperges, Kaassaus, Mayonaise, Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Ijs, Dr. Oetker Monchoutaart, Lavacake, Zandkoek. more...
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Gaining 1.1 kg a Week
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stormbirds's Weight History
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