Weigh In record (no journal entry) for 26 December 2020
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90.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1649 kcal
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Fat: 77.21g | Prot: 56.95g | Carbs: 191.09g.
Breakfast: Apples. Lunch: Marigold Tunah, Green Olives, Violife Original Flavor Block, Cooked Lentils (Fat Not Added in Cooking), Onions , Lettuce. Dinner: Cadbury Highlights Hot Chocolate, Tesco Easy Peeler Satsuma, Toasted Whole Wheat Bread. more...
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steady weight
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pointtonull's Weight History
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