Weigh In record (no journal entry) for 26 December 2020
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95.8 kg
Lost so far: 10.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1135 kcal
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Fat: 43.50g | Prot: 37.15g | Carbs: 151.89g.
Breakfast: Pullman Pão de Forma, Café com Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela, Manteiga (com Sal). Lunch: Batatas Fritas Caseiras, Sabores Light Tartalete de Limão, Menu + Leve Feijoada Light. more...
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3199 kcal
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Exercise:
Washing Dishes - 1 hour and 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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aneleneasantiago's Weight History
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