Weigh In record (no journal entry) for 26 December 2020
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56.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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556 kcal
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Fat: 15.77g | Prot: 63.78g | Carbs: 43.40g.
Breakfast: Quillayes Queso Chacra sin Lactosa, San Jorge Jamón Planchado, Doña Vicky Dulce de Leche Descremado sin Lactosa , Kupiec Galletas de Arroz Tradicionales. Lunch: Lechuga, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Filete de Res. Snacks/Other: En Linea Barra Proteínas, Wild Barra de Proteina. more...
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1504 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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venoma88's Weight History
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