Weigh In record (no journal entry) for 26 December 2020
|
67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
767 kcal
|
Fat: 22.55g | Prot: 59.40g | Carbs: 85.73g.
Breakfast: Растворимый Кофе (из Порошка), Манго. Lunch: Зеленый Чай. Dinner: Капустный Салат, Хек Жареный. Snacks/Other: Кефир 2,5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali.boyan's Weight History
|