Weigh In record (no journal entry) for 26 December 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1100 kcal
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Fat: 17.46g | Prot: 31.14g | Carbs: 208.76g.
Breakfast: 크라운 빅파이, 집밥. Lunch: 사과, 딸기, 떡국. more...
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Losing 0.7 kg a Week
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