Weigh In record (no journal entry) for 26 December 2020
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89.2 kg
Lost so far: 5.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1654 kcal
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Fat: 61.90g | Prot: 58.07g | Carbs: 111.28g.
Breakfast: Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Магнит Сыр Российский 50%, Эсса Пиво . Dinner: Щедрые Хлебцы Гречневые. more...
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Losing 6.3 kg a Week
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DominkaWe's Weight History
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