Weigh In record (no journal entry) for 26 December 2020
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80 kg
Lost so far: 5.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1428 kcal
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Fat: 117.88g | Prot: 68.07g | Carbs: 23.80g.
Breakfast: Говяжий Бульон, Огурец (с Кожурой), Омлет или Яичница с Сыром, бронекофе, Авокадо Авокадо, Бекон. Dinner: Магнит Паштет Печёночный со Сливочным Маслом, Кето Хлеб, Солянка Рыбная. more...
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Losing 7 kg a Week
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Svetlana_Michel's Weight History
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