Weigh In record (no journal entry) for 25 December 2020
|
82.1 kg
Lost so far: 0.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
965 kcal
|
Fat: 42.65g | Prot: 63.04g | Carbs: 79.50g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Omlet Yumurta veya Karışık Yumurta, Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Tavuklu Bezelye Yemeği. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyon97's Weight History
|