Weigh In record (no journal entry) for 26 December 2020
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2233 kcal
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Fat: 47.80g | Prot: 149.35g | Carbs: 288.39g.
Breakfast: Ortiz Mix Cereal, Miele, Mulino Bianco Fette Biscottate Integrali, Gocciole Biscotti, Hero Marmellata. Lunch: Agriform Formaggio, Le Naturelle Albume d'uovo, Maille Senape Originale, Kikkoman Salsa di Soia, Campanini Riso Basmati, Fage Total 0%. Dinner: Grana Padano Grana Padano, Fage Total 0%, Campanini Riso Basmati, Ragù di pollo. Snacks/Other: Uovo, Morato American Sandwich, Gina Peanut Butter. more...
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Gaining 5.6 kg a Week
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tiziverona88's Weight History
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