Weigh In record (no journal entry) for 26 December 2020
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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672 kcal
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Fat: 19.88g | Prot: 12.83g | Carbs: 114.79g.
Breakfast: Tam Buğday Bisküvi, Zeytin, Simbat Hudri Hurma. Lunch: Galete, Peynirli Börek, Ekmek. Dinner: Ketçap, Feast Elma Dilim Patates. more...
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steady weight
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