Weigh In record (no journal entry) for 26 December 2020
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50 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1207 kcal
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Fat: 49.97g | Prot: 27.47g | Carbs: 165.65g.
Breakfast: Show Time Попкорн Карамель, Epica Йогурт Манго-Семена Чиа. Lunch: Tornado Energy Active, Айсберри Филевская Лакомка. Dinner: Лента Удон с Курицей в Соусе Терияки. more...
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Losing 5.6 kg a Week
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Radoss728's Weight History
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