Weigh In record (no journal entry) for 26 December 2020
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98 kg
Lost so far: 18.6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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536 kcal
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Fat: 30.46g | Prot: 53.97g | Carbs: 10.57g.
Breakfast: Мираторг Бекон Сырой Любительский, Яйцо. Dinner: Минтай, Капуста Белокочанная, Куриная Печень. more...
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Losing 0.2 kg a Week
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