Weigh In record (no journal entry) for 26 December 2020
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75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2256 kcal
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Fat: 70.01g | Prot: 166.49g | Carbs: 187.33g.
Breakfast: Jumbo Magere Milde Kwark, Koopmans Chocolade Cake. Lunch: Tonijn Sashimi. Dinner: Geitenkaas, Roquefort of Blauwe Kaas, AH Eendenborstfilet, Rode Tafelwijn, Champagne, Bolletje Ijs, Chocoladetaart (met Chocolade Glazuur). Snacks/Other: Garnalencocktail (Garnalen met Cocktailsaus), Toastjes. more...
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steady weight
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