Weigh In record (no journal entry) for 26 December 2020
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64 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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733 kcal
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Fat: 23.50g | Prot: 49.10g | Carbs: 83.73g.
Breakfast: Yeşil Mercimek (Pişmiş), Kırmızı Lezzetli Elma. Lunch: Yumurta Omleti. Dinner: Haşlanmış Yumurta. more...
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steady weight
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glzrgzhn's Weight History
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