Weigh In record (no journal entry) for 26 December 2020
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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525 kcal
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Fat: 45.00g | Prot: 10.00g | Carbs: 20.00g.
Breakfast: Мастер Шеф Борщ Украинский. more...
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Gaining 1.3 kg a Week
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lysak3205's Weight History
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