Weigh In record (no journal entry) for 26 December 2020
|
89 kg
Lost so far: 29 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
367 kcal
|
Fat: 19.95g | Prot: 18.09g | Carbs: 31.47g.
Breakfast: Soğan veya Taze Soğan, Mandalina, Marul, Çemen, Zeytin, Mis Köy Peyniri, Salatalık, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Peyman Dut Kurusu, Nescafe Sade, Ülker Bitter Çikolata %60, Brezilya Fıstığı, Şekersiz Türk Kahvesi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senemmigg's Weight History
|