Weigh In record (no journal entry) for 26 December 2020
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1596 kcal
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Fat: 67.83g | Prot: 32.80g | Carbs: 214.76g.
Breakfast: Beyaz Pide Ekmeği, Patates Kızartması, Zeytinyağlı Yaprak Sarma. Dinner: Et, Fırında Patates, Şehriyeli Pilav. Snacks/Other: Taze Sıkılmış Portakal Suyu, Birşah Yarım Yağlı Süt, Ülker Bebe (Sütlü Bisküvi). more...
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Gaining 0.3 kg a Week
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betül.cetin's Weight History
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