Weigh In record (no journal entry) for 26 December 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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500 kcal
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Fat: 17.54g | Prot: 31.71g | Carbs: 50.53g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Дикси Яблоки Эконом, Кофе. Lunch: Corniche Mini Marshmallows, Кофе, Макароны с Фаршем. more...
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Losing 0.7 kg a Week
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docteaur's Weight History
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