Weigh In record (no journal entry) for 26 December 2020
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67.3 kg
Lost so far: 27.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1311 kcal
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Fat: 102.00g | Prot: 84.36g | Carbs: 18.16g.
Breakfast: Migros Ezine Peyniri, Polonez Dana Füme Kaburga Eti, Yumurta, Avofarm Avokado Yağı , Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Avokado. Lunch: Kızarmış Keçi, Bağdat Pul Biber, Heinz Mayonez, Harun Taze Yarım Yağlı Kaşar Peyniri, Dardanel Ton Zeytinyağlı Akdeniz Mucizesi. Snacks/Other: Ketojenik Amaretti Kurabiye, Limon Suyu, Badem, Sirke (Elma Şarabı). more...
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Losing 0.4 kg a Week
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dlykrtlss22's Weight History
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