dwjeong92's Journal, 26 Dec 20

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Weigh In record (no journal entry) for 26 December 2020

55.7 kg Lost so far: 0.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

1275 kcal

Fat: 46.42g | Prot: 37.24g | Carbs: 175.38g. Lunch: 덴마크 덴마크 요거밀 단호박. Dinner: 종가집 얼큰 쌀국수, 분짜, 볶음쌀국수. Snacks/Other: 방울 토마토, 버터, 삼립 꿀호떡 요요, 아메리카노. more...

1521 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dwjeong92's Journal, 26 Dec 20

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