Weigh In record (no journal entry) for 26 December 2020
|
53.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1288 kcal
|
Fat: 38.34g | Prot: 69.61g | Carbs: 164.60g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tempe Orek, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ari indrayani96's Weight History
|