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클수마스이브날부터 망나니식단.내새끼들끼고있으니행복한시간.주말까지망식단,양만적당히먹자
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58.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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941 kcal
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Fat: 56.02g | Prot: 58.18g | Carbs: 51.46g.
Lunch: 계란 흰자, 바나나, Bell Plantation PB2 , 식빵, 닭고기육수, 육즙, 맑은 수프. Dinner: 훈제오리. Snacks/Other: 무염으로 구운 캐슈 너트. more...
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Gaining 0.9 kg a Week
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