Weigh In record (no journal entry) for 26 December 2020
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97 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1189 kcal
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Fat: 32.30g | Prot: 27.07g | Carbs: 65.63g.
Breakfast: Коркунов Конфета, Конфета, Жареное Яйцо. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Сыробогатов Плавленый Сыр, Фанагория Вино Белое Полусладкое. more...
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Losing 1.0 kg a Week
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swetlanagty's Weight History
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