Weigh In record (no journal entry) for 26 December 2020
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80.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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985 kcal
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Fat: 32.97g | Prot: 33.20g | Carbs: 141.28g.
Breakfast: Подсолнечное Масло, Яйцо, Велком Бекон Сырокопчёный, Пекинская Капуста, Зефир. Lunch: Zott Liegeois Десерт Шоколадный, Зефир, SPAR Банан. more...
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Losing 2.1 kg a Week
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