Weigh In record (no journal entry) for 26 December 2020
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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440 kcal
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Fat: 9.78g | Prot: 39.03g | Carbs: 47.08g.
Breakfast: Finna Sambal Bawang, Putih Telur Matang, Kangkung, Melon, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.1 kg a Week
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Ayupuss91's Weight History
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