Weigh In record (no journal entry) for 26 December 2020
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82.2 kg
Lost so far: 10.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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802 kcal
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Fat: 48.12g | Prot: 32.19g | Carbs: 64.08g.
Breakfast: Сыр Российский, Кофе с Молоком. Lunch: Халва. Dinner: Кефир 2,5%, Кофе с Молоком, Жареное Яйцо. Snacks/Other: Коркунов Конфета, Кофе с Молоком, Мандарины. more...
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Gaining 2.8 kg a Week
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tatafedos's Weight History
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