Weigh In record (no journal entry) for 25 December 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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705 kcal
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Fat: 11.90g | Prot: 14.32g | Carbs: 155.47g.
Breakfast: Maydanoz, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Domatesler, Siyah Zeytin, Şekersiz Çay, Doğal Peynir, Kırmızı Lezzetli Elma, Tarçın, Hurma, Mandalina (Mandalin Portakal). Dinner: Armut, Nar, Muz. more...
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Gaining 0.2 kg a Week
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Hevidaryılmaz🙂's Weight History
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