Weigh In record (no journal entry) for 25 December 2020
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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426 kcal
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Fat: 22.41g | Prot: 38.24g | Carbs: 19.39g.
Lunch: Morangos, Qualitá Nozes sem Casca, Tirolez Queijo tipo Gorgonzola, Rivoli Azeitonas Verdes Fatiadas , Qualitá Azeitona Preta Fatiada, Alface de Folha Verde, Camarão. more...
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Losing 2.8 kg a Week
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inajalauterdd's Weight History
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