Weigh In record (no journal entry) for 26 December 2020
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57 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1179 kcal
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Fat: 36.63g | Prot: 42.37g | Carbs: 168.68g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Simba Choco Chips, Jus Jeruk Nipis. Lunch: Nasi Goreng Babi. Dinner: Tahu Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Kubis, Telur Rebus. Snacks/Other: Mangga, Mangga, Siantar Top Go! Potato, Tong Tji Tematik INSTANT Matcha Latte. more...
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Losing 0.4 kg a Week
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Risthaaristha's Weight History
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