Weigh In record (no journal entry) for 26 December 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2020:
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1589 kcal
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Fat: 61.61g | Prot: 94.80g | Carbs: 164.28g.
Lunch: Pisang, Kentang Goreng, Ikan Bandeng Goreng, Nasi Putih, Happytos Corn Chips, You C1000 Orange Water, Marimas Mangga, Mie Ayam. Dinner: Martabak Manis, Susu, Tahu Isi, WPI 90 Whey Protein Isolate 90. Snacks/Other: Martabak Manis. more...
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Ramadhan_88's Weight History
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